Balancing Life Touch--massage for health and healing

Massage Benefits

Balancing Life Touch uses a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness. Our massages not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense to energy and emotional well-being to enter your spirit.

 

Physical Benefits

  • Increases relaxation and decreases stress
  • Lowers levels or cortisol (stress hormone)
  • Relieves muscle tension and stiffness
  • Helps with reduction of muscle spasms
  • Reduces blood pressure
  • Improves posture, balance and gait
  • Decreases and relieves tension-related headaches
  • Enhances immune system
  • Reduces discomfort during pregnancy
  • Increases nourishing blood supply to tissues
  • Aids in recovery from pulled muscles or sprained ligaments
  • Enhances athletic performance
  • Relieves certain work related repetitive motion injuries
  • Improves range of motion & joint flexibility


Mental Benefits

    • Creates a relaxed state of mental alertness
    • Stimulates the release of endorphins
    • Increases awareness of mind/body connection
    • Reduces anxiety
    • Promotes a feeling of well-being
    • Helps with the relief of mental stress
    • Enhances the ability to monitor stress signals
    • Enhances body awareness
    • Enhances & promotes peace of mind

    Call now to book your next massage appointment!


    Balancing Life Touch--massage for health and healing  


    7419 Knightdale Blvd.   ≈    Knightdale, NC   27545


    (919) 280-8858


    deanna@balancinglifetouch.com


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